Eating Disorder Therapy for Children,
Young People and Adults
Compassionate, evidence-based psychological therapy for people experiencing eating-related difficulties, body-image concerns and associated emotional distress.
At Trinaya, Dr Alagar Kuppuraj provides a respectful and non-judgemental space to understand the factors contributing to these difficulties and work towards improved psychological wellbeing.
Arrange an Initial ConsultationUnderstanding Eating Difficulties
Eating disorders can affect people of any age, gender or background. They may involve distressing thoughts and behaviours relating to food, eating, weight, body image or exercise.
These difficulties can affect physical health, emotional wellbeing, relationships, education, work and everyday life.
Therapy is individually tailored and you do not always need to have a formal eating-disorder diagnosis before seeking psychological support.
Difficulties We Support
Psychological support can be tailored to a range of eating-related difficulties and associated emotional concerns.
Anorexia Nervosa
Psychological support for individuals experiencing difficulties associated with anorexia nervosa.
Bulimia Nervosa
Support to understand eating-related patterns, emotional difficulties and factors that may maintain them.
Binge-Eating Difficulties
Support for loss-of-control eating and associated emotional and psychological difficulties.
Food Avoidance & Restriction
Psychological support for restrictive eating, food avoidance and anxiety associated with eating.
Body Image Concerns
Support with preoccupation with weight, shape, appearance and body image.
Emotional Difficulties
Support where eating difficulties occur alongside anxiety, low mood, trauma, perfectionism or low self-esteem.
Our Therapeutic Approaches
Following an initial assessment, the most appropriate therapeutic approach will be discussed with you.
Cognitive Behavioural Therapy for Eating Disorders (CBT-ED)
CBT-ED explores the relationship between thoughts, emotions and behaviours associated with food, eating, weight and body image.
- Recognising patterns that maintain eating difficulties
- Developing healthier patterns of eating
- Reducing unhelpful eating-related behaviours
- Challenging rigid beliefs about food and body image
- Developing strategies to manage difficult emotions
Compassion-Focused Therapy for Eating Disorders (CFT-ED)
Compassion-Focused Therapy can help individuals understand patterns of self-criticism, shame, guilt and feelings of inadequacy.
The approach aims to develop a kinder and more supportive relationship with oneself while building healthier ways of responding to emotional distress.
Maudsley Model of Anorexia Nervosa Treatment for Adults (MANTRA)
MANTRA is an evidence-based psychological treatment developed particularly for adults experiencing anorexia nervosa.
- Thinking styles
- Emotional avoidance
- Perfectionism and attention to detail
- Relationships and social difficulties
- The perceived functions of the eating disorder
- Motivation and uncertainty about change
Acceptance and Commitment Therapy (ACT)
ACT helps individuals notice difficult thoughts and feelings without allowing them to control every decision or behaviour.
- Psychological flexibility
- Acceptance of difficult internal experiences
- Reducing avoidance
- Clarifying personal values
- Taking meaningful steps towards recovery
Support for Different Age Groups
Children & Young People
Eating difficulties in children and young people can affect physical development, education, friendships, confidence and family life.
- Understanding thoughts and feelings about food
- Managing anxiety and distress
- Developing healthier coping strategies
- Improving emotional awareness
- Managing perfectionism and social pressures
- Strengthening family support
Where clinically appropriate, parents or caregivers may be involved in supporting the young person's recovery.
Support for Adults
Eating difficulties may have been present for many years or may develop following stress, trauma, major life changes, pregnancy, illness or changes in body image.
Therapy provides an opportunity to understand the factors maintaining these difficulties and develop realistic and sustainable steps towards recovery.
Treatment is collaborative and individually tailored, with therapy goals agreed and progress reviewed regularly.
Initial Assessment
The initial assessment provides an opportunity to understand your difficulties and discuss the most appropriate support.
Understand
Discuss your current eating-related difficulties and psychological wellbeing.
Assess
Consider relevant personal, treatment and health history.
Plan
Identify your goals and discuss the most suitable therapeutic approach.
Support
Agree an individually tailored treatment plan where appropriate.
Physical Health & Collaborative Care
Eating disorders can affect physical as well as psychological health. Psychological therapy does not replace appropriate medical assessment, physical-health monitoring or nutritional support.
Depending on your symptoms and level of clinical risk, additional support may be recommended from:
- GP
- Paediatrician
- Dietitian
- Psychiatrist
- NHS or private specialist eating-disorder service
With your consent, Dr Alagar Kuppuraj can communicate and work collaboratively with other healthcare professionals involved in your care.
Appointments
Appointments are available in person and remotely, depending on suitability.
Remote
Wilmslow
Altrincham
Cheadle
Manchester
Remote appointments are available for suitable clients across the UK.
Fees
Session fees range from £80 to £180 per hour, depending on the type and complexity of therapy required.
The applicable fee, appointment length and recommended treatment plan will be explained and agreed before therapy begins.
Arrange an Initial Consultation
Seeking help for an eating disorder can feel difficult. You do not need to have everything worked out before contacting us.
admin@trinaya.co.ukUrgent Support
Trinaya is not an emergency or crisis service.
If you or your child is experiencing concerning physical symptoms, please seek urgent medical advice.
If there is an immediate risk to life, call 999 or attend the nearest Emergency Department.
For urgent mental-health support in England, call NHS 111 and select the mental-health option.
